You need very little to practise. These are the few props that genuinely make poses, rest and meditation easier, with what each one is for and what to look for when you buy.
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Not sure where to begin? Pick the set that matches how you like to practise.
Following poses and guided practices at home.
Yoga Nidra, Savasana and slow restorative evenings.
1 of 3
The three props most teachers reach for first. Together they make almost every pose more comfortable.
Good for Standing poses, flows and anything on your hands and knees.
What to look for
Skip it if you only practise seated meditation or breathwork.
View on AmazonGood for Forward folds, Triangle, Supported Bridge and a lift under the hips when sitting.
What to look for
Skip it if a stack of firm books already does the job for you.
View on AmazonGood for Hamstring stretches, shoulder openers and reaching your feet in seated folds.
What to look for
Skip it if a long dressing-gown belt works just as well for you.
View on Amazon2 of 3
For Savasana, Yoga Nidra and slower evenings, when the aim is to let the body be fully supported.
Good for Restorative poses, Supported Child’s Pose and lying back for Yoga Nidra.
What to look for
Skip it if two firm pillows stacked together give you enough support.
View on AmazonGood for Staying warm in Savasana and Yoga Nidra, padding under the knees, a lift under the hips.
What to look for
Skip it if you already have a firm woollen or cotton blanket at home.
View on AmazonGood for Savasana, Yoga Nidra and winding down before sleep.
What to look for
Skip it if a folded scarf over your eyes is enough.
View on Amazon3 of 3
For a seat you can stay in comfortably, and a simple way to keep count.
Good for Sitting cross-legged with a tall spine and relaxed knees.
What to look for
Skip it if a firm folded blanket gives you enough height.
View on AmazonGood for Counting mantras or breaths without watching a timer.
What to look for
Skip it if you prefer to count breaths silently.
View on AmazonPut them to use
A few practices that feel noticeably better with support.
Questions
No. A non-slip surface is the one thing that helps from day one. Firm books, a belt and a couple of cushions cover the rest while you find out what you enjoy; buy props once you know you will use them.
Most people do well with 4–6 mm. Thinner mats feel more stable in balancing poses; thicker mats are kinder to knees but can feel wobbly when you stand on one leg.
Cork is heavier, firmer and grippier, which suits poses where you lean weight on the block. Foam is lighter and softer, which is nice for travel and for sitting on.
Each button opens Amazon in your own country’s store, Amazon.in in India and Amazon.com elsewhere, so you see local prices and delivery options.
Yes. As an Amazon Associate, YogiSoul earns from qualifying purchases at no extra cost to you. That helps keep our guides free. We only list props that genuinely make a home practice easier.
Calm, one-minute explainers on practice and tradition, from Yoga Nidra to why we say Namaste.
As an Amazon Associate, YogiSoul earns from qualifying purchases. Prices and availability are shown on Amazon and may change.
