Six of Cups ∪

What the card shows

Children share flowers in a familiar village. The card invites fond memory, childhood joy and simple acts of kindness.

Let a memory inform the present without asking the present to become the past.

The suit of Cups

Cups belong to water. They hold feeling, relationships, intuition and imagination. Cups cards ask what moves you and how you care for yourself and others.

Bring it into your body

A pose to pair with this card

Knees to Chest

A soothing, self-holding shape.

Open the pose guide

A longer practice

Evening wind-down

Water asks for space to feel. A quiet evening practice lets the day’s emotions settle without pressure.

Open the practice

Questions to sit with

• Which memory makes me smile?
• What simple kindness could I offer today?

A few lines for yourself Download my notes

Notes stay on this page unless you download them.