Knight of Cups ∪

What the card shows

The Knight rides slowly, offering a cup. The card speaks of following feeling and ideals, with grace and some care for practicality.

Let imagination and care inform your words while keeping your intentions clear.

The suit of Cups

Cups belong to water. They hold feeling, relationships, intuition and imagination. Cups cards ask what moves you and how you care for yourself and others.

Bring it into your body

A pose to pair with this card

Reverse Warrior

A graceful, open reach while the legs stay grounded.

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A longer practice

Evening wind-down

Water asks for space to feel. A quiet evening practice lets the day’s emotions settle without pressure.

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Questions to sit with

• What does my heart want to offer?
• How can I follow an ideal without losing my footing?

A few lines for yourself Download my notes

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