Ace of Cups ∪

What the card shows

A cup overflows, offered by a hand from the clouds. The Ace of Cups marks the beginning of a feeling: love, compassion or creative inspiration.

Notice a feeling or an offer of connection without deciding immediately what it must mean.

The suit of Cups

Cups belong to water. They hold feeling, relationships, intuition and imagination. Cups cards ask what moves you and how you care for yourself and others.

Bring it into your body

A pose to pair with this card

Cobra Pose

A gentle opening across the chest and heart.

Open the pose guide

A longer practice

Evening wind-down

Water asks for space to feel. A quiet evening practice lets the day’s emotions settle without pressure.

Open the practice

Questions to sit with

• What feeling is beginning to fill me?
• Where could I let more kindness flow?

A few lines for yourself Download my notes

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