Yoga in Cape Town

Find a place to practise, study or train as a teacher.

Yoga schools in Cape Town

2 listed

Cape Town

Practise at The Shala in Cape Town's Gardens neighbourhood, with studio classes, workshops and 200- and 300-hour yoga teacher training.

Studio and online classes; in-person teacher training

Cape Town Vinyasa · Yin · Restorative

Find beginner classes, Vinyasa, Yin and slower practice at The Yoga Room in Cape Town’s Vredehoek neighbourhood, with online reservations.

In-person yoga classes and study

Before you book

Confirm dates, total fees, accommodation and cancellation terms directly with the provider.
Check accreditation claims with the accrediting body itself.
See official government advice for visas, health and travel safety.

Take your time choosing

Look for teaching that interests you and a daily schedule you can enjoy. Ask about class sizes, accommodation and what is included before you commit.