Yoga school · Montreal
The Mysore Program — Innocere Yoga
Practise self-paced Ashtanga at The Mysore Program in Montreal’s Plateau, with guided classes, Sanskrit chanting and a 100-hour study programme.
Plan your visit
- Address
- Innocere Yoga, 154 Rue Prince Arthur Est, Salle Tere (ground floor), Montreal, QC H2X 1B7, Canada
- [email protected]
Get in touch with the school about course dates, fees, places and anything you need to feel comfortable during your stay.
About
The Mysore Program shares the ground-floor Salle Tere at Innocere Yoga in Montreal’s Plateau. In Mysore sessions, students work at their own pace while teachers offer individual guidance; beginners can ask for help learning the sequence. Guided half- and full-primary classes offer another way to practise, and the schedule also includes Sanskrit chanting. For established students and teachers, a 100-hour study programme brings together asana, philosophy, pranayama, meditation and anatomy. It is further study rather than a complete initial teaching qualification. Check with the organisers about future enrolment before planning a visit around the training.
Booking your place
Book through the schedule and follow the arrival instructions sent with your registration. Check the calendar for moon-day closures and other exceptions. Leave your phone outside the practice room on silent, and tell the teacher about injuries or adjustments you would prefer to avoid. Ask about cancellation terms before purchasing a pass.
Teacher training here
Visit the school’s website for its current course options and dates.
Questions to ask before you enrol
- What is the daily schedule, and how many students are in a class?
- Is the course registered with Yoga Alliance, and can you see the certificate?
- Who are the lead teachers, and what is their training?
- What is included — meals, accommodation, materials — and what is the refund policy?
Student experiences
Have you studied here? Your experience could help someone choose their next course.