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60-Minute Standing Yoga for Leg Strength30 poses · 60 min

0130

Mountain Pose

0:00Ready

How to come into the pose

    0:00-00:00

      Practise along

      60-Minute Standing Yoga for Leg Strength

      60 minutes30 posesGuided by voice & chime

      Space to pause · ← → to move between poses

      Move within a comfortable range. Take a comfortable resting position whenever you need — the timer is a guide, not a rule.

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