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60-Minute Evening Yoga to Wind Down29 poses · 60 min

0129

Easy Seat

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How to come into the pose

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      Practise along

      60-Minute Evening Yoga to Wind Down

      60 minutes29 posesGuided by voice & chime

      Space to pause · ← → to move between poses

      Move within a comfortable range. Take a comfortable resting position whenever you need — the timer is a guide, not a rule.

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