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45-Minute Standing Yoga for Leg Strength24 poses · 45 min

0124

Mountain Pose

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    0:00-45:00

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      45-Minute Standing Yoga for Leg Strength

      45 minutes24 posesGuided by voice & chime

      Space to pause · ← → to move between poses

      Move within a comfortable range. Take a comfortable resting position whenever you need — the timer is a guide, not a rule.
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