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Yogi Philosophy

The goal of any yogi is to reach this state of pure enlightenment that generates an appreciation of life while releasing one of the material world. Explore topics that go beyond the physical and that reaches the soul.

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Prenatal Yoga Sequence: Yoga for Pregnant Women

In my last article, Benefits of Prenatal Yoga, I discussed all the positive effects of yoga for pregnant women. In fact, it is so...