Breathing

Part of yoga and meditation is the concept of Pranayama: control of the energy of life. Yoga breathing exercises come in many forms but all improve ones health while awakening them to an inner reflection of the divine.

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Awakening Kundalini

A Kundalini Awakening: The Fast Track to Karma Cleansing The fastest way isn’t always the safest or most efficient way; this is the Kundalini conundrum. ...