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Beyond Sex: Explore These 12 Types of Intimacy With Your Partner

There are 12 types of intimacy that affect our level of sexual intimacy and our connectedness to our partner. Learn all about them here.
Kacie Main | February 9, 2023
Ladies: Here Are 5 Ways to Awaken and Celebrate Your Sexual Energy

Women: exploring sexuality is not taboo. Here are 5 ways to awaken & empower your sexual energy, and feel sexy & liberated.
Frandasia "Frannie" Williams | February 8, 2023
Did You Know You Need 7 Types of Rest? See Which Types You Need Here

The 7 types of rest are: physical, mental, emotional, social, spiritual, creative & sensory rest. Learn about each type of rest here.
Albany Chanel | February 7, 2023
These 11 Books on Compassion Will Widen the Window of Your Heart

Expand your compassionate mindset, for both yourselves and others, by adding these 11 books on compassion to your bookshelf.
Teresa Adele | February 7, 2023

Winter Blues? These 15 Self-Care Tips Can Help

Does winter have you feeling down? Use these 15 self-care tips to help with the winter blues or seasonal winter depression.
Amy Horton | January 16, 2023
10 Writing Prompts to Create Your Dharma Talk and Inspire Your Next Themed Yoga Class

Searching for a theme for your next yoga class? Here are writing prompts for creating an insightful dharma talk for your next yoga class.
Teresa Adele | January 12, 2023
Is Swearing F*cking Amazing or F*cked Up? Here Are 3 Science-Based Benefits and Effects

Can bad language be good for you? Read this article to find out what the “F” science says and three benefits and effects of swearing.
Abbey Acevedo | January 9, 2023
Need Help Regulating Emotions? Here Are 7 Ways Yoga Can Support

Lost your center? Here are seven ways how yoga can help regulate emotions so you can find stability within yourself.
Kristen Shuman | January 6, 2023
9 Ways to Practice Self-Discipline: The Self-Care Tool You’re Probably Overlooking

Self-discipline helps create the life you desire. Learn 9 practical ways to develop self-discipline in your life, and how it will impact you!
Tonya Wetzel | January 5, 2023
Learn About Nonviolent Communication + How to Use It (Review of the Best Selling Book)

Learn how Nonviolent Communication, a best-selling book by Marshall B. Rosenberg, PhD, improves your compassion & deepens your relationships.
Teresa Adele | January 4, 2023
Stop Glorifying the Hustle Mentality! 3 Ways to Be Mindfully Productive

Toxic hustle culture is…well toxic! Read this article to learn why we should stop glorifying this mentality and three ways to stop hustling.
Abbey Acevedo | January 4, 2023
Improve Any Yoga Pose With These 5 Alignment Cues

These foundational yoga cues will improve your alignment on the mat, and they apply to everyday life to help you live your yoga off the mat.
Tonya Wetzel | January 3, 2023
How to Make a Vision Board for the New Year: Your Step-By-Step Guide

Forget New Year’s resolutions: Elevate your goal setting game with a vision board to make all your dreams actually come true in the new year.
Emmy Schneider-Green | December 30, 2022
5 New Years Resolution Ideas That Will Set You Up for Your Best Year Yet!

Looking for new years resolution ideas? We share five powerful resolution suggestions that will help you live your best year yet!
Jillian Halliday | December 29, 2022
A Guide to Setting New Years Resolutions Based on Your Zodiac Sign

Did you know that setting new years resolutions can (and should!) be customized based on your zodiac sign? Learn how here!
Jessica Tepas | December 28, 2022
5 DIY Bath Soak Recipes You’ve Gotta Try

Looking for an easy way to detox your body or some much-needed down time for your overworked mind? Use these DIY bath soak recipes to unwind!
Megan Thompson | December 20, 2022
Want a Daily Yoga Practice? Here Are 30 Things I Learned From Practicing Every Day for 30 Days

What will you gain from a daily yoga practice? This woman set out to practice yoga every day for one month. Here is what she learned.
Amy Horton | December 8, 2022
I’m a Health Professional: This Is What I Learned During My First Plant Medicine Retreat

Curious about a plant medicine retreat? Learn what to expect along with how to find the right retreat for you from this health professional.
Jordan Boucher | December 3, 2022
Your Complete Guide to Sagittarius Zodiac: 3 Defining Traits All Sagittariuses Share

Sagittarius is always on the move. We love the wild nature and unwavering optimism of this fire sign. Read more about the Sagittarius zodiac.
Melody Beuzelin | November 19, 2022
Here’s How to Avoid Lawsuits as a Yoga Teacher, Yoginfluencer, and Yogipreneur

Teaching yoga can sometimes be risky from a legal standpoint. Here are 3 common legal risks and how yoga teacher insurance can keep you safe.

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What Do the 12 Houses of Astrology Mean? Here’s Your Complete Guide

Want to uncover more secrets of your natal chart? The 12 houses of astrology represent major themes in life as well as the 12 zodiac signs.
Morgan Garza | November 11, 2022
How Celibacy Can Be Beneficial and Why Some People Choose It

The practice of celibacy is often misunderstood. Read on to find out what is celibacy, the misconceptions, and why it is beneficial.
Elisha Thompson | November 3, 2022
Lululemon + Patagonia’s Upcycling Initiatives the Rest of the Industry Should Follow

Upcycled clothing is popular for sustainability, conservation, and your wallet! Learn how to upcycle your activewear for money and more.
YouAligned | November 2, 2022
Your Complete Guide to Scorpio Zodiac: 3 Defining Traits All Scorpios Share

Scorpio is the mystical, witchy best friend we all need. Here’s your guide to the dark and intense Scorpio zodiac sign.
Melody Beuzelin | November 1, 2022
These 10 Yoga Podcasts Will Deepen Your Practice On and Off the Mat

Looking for a great yoga or spirituality podcast to deepen your practice? Grab your headphones and check out the top yoga podcasts.
Amy Horton | October 31, 2022
Calling All Fur Parents! 3 Fun Ways to Connect and Do Yoga With Your Pets

There's no question that pets support our well-being. Here are three easy ways to practice yoga with your pets! Are you down, dog?!
Leah Ward | October 28, 2022
From Relationships to Reparenting, These 16 TikTok Accounts Give Valuable Life Advice

If you're looking for valuable life advice, look no further than these 16 TikTok influencers! These are the best TikTok accounts.
Abbey Acevedo | October 28, 2022
Patagonia Just Made Their Beloved Jackets Even More Sustainable

Patagonia just made their iconic classic down jackets even more sustainable - and they're saving the oceans too. Learn more here!
YouAligned | October 26, 2022
Less Is More: Your Simple How-To Guide to Embrace a Minimalist Lifestyle

Want to declutter your life? This guide to minimalism will teach you everything you need to know about how to live a minimalist lifestyle.
Lena Milton | October 12, 2022
3 Health Benefits of Reading Books Every Day (Plus 9 Reading Lists to Get You Started)

Wondering about the benefits of reading books? Check out these science-backed health benefits & our tips to cultivate a daily reading habit.
Amy Horton | October 10, 2022

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All Life

Latest

Beyond Sex: Explore These 12 Types of Intimacy With Your Partner

Ladies: Here Are 5 Ways to Awaken and Celebrate Your Sexual Energy

Did You Know You Need 7 Types of Rest? See Which Types You Need Here

These 11 Books on Compassion Will Widen the Window of Your Heart

Trending

Winter Blues? These 15 Self-Care Tips Can Help

10 Writing Prompts to Create Your Dharma Talk and Inspire Your Next Themed Yoga Class

Is Swearing Fcking Amazing or Fcked Up? Here Are 3 Science-Based Benefits and Effects

Need Help Regulating Emotions? Here Are 7 Ways Yoga Can Support

9 Ways to Practice Self-Discipline: The Self-Care Tool You’re Probably Overlooking

Learn About Nonviolent Communication + How to Use It (Review of the Best Selling Book)

Stop Glorifying the Hustle Mentality! 3 Ways to Be Mindfully Productive

Improve Any Yoga Pose With These 5 Alignment Cues

How to Make a Vision Board for the New Year: Your Step-By-Step Guide

5 New Years Resolution Ideas That Will Set You Up for Your Best Year Yet!

A Guide to Setting New Years Resolutions Based on Your Zodiac Sign

5 DIY Bath Soak Recipes You’ve Gotta Try

Want a Daily Yoga Practice? Here Are 30 Things I Learned From Practicing Every Day for 30 Days

I’m a Health Professional: This Is What I Learned During My First Plant Medicine Retreat

Your Complete Guide to Sagittarius Zodiac: 3 Defining Traits All Sagittariuses Share

Here’s How to Avoid Lawsuits as a Yoga Teacher, Yoginfluencer, and Yogipreneur

What Do the 12 Houses of Astrology Mean? Here’s Your Complete Guide

How Celibacy Can Be Beneficial and Why Some People Choose It

Lululemon + Patagonia’s Upcycling Initiatives the Rest of the Industry Should Follow

Your Complete Guide to Scorpio Zodiac: 3 Defining Traits All Scorpios Share

These 10 Yoga Podcasts Will Deepen Your Practice On and Off the Mat

Calling All Fur Parents! 3 Fun Ways to Connect and Do Yoga With Your Pets

From Relationships to Reparenting, These 16 TikTok Accounts Give Valuable Life Advice

Patagonia Just Made Their Beloved Jackets Even More Sustainable

Less Is More: Your Simple How-To Guide to Embrace a Minimalist Lifestyle

3 Health Benefits of Reading Books Every Day (Plus 9 Reading Lists to Get You Started)

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